Have you ever heard of peanut root soup? Old folks believe that regular consumption of this soup can help growing kids grow taller.
I do believe that a person's height is very much of the genetics, the rest is due to environmental factors and lifestyle choices. Whether or not this soup is effective in boosting the child's growth, this soup is nutritious, nourishing and known to be strengthening the overall health. So, there's no harm in adding this to your home-cooking menu.
Peanut roots are available at local wet markets. When you buy fresh peanut roots from the wet market, it comes in a big bunch of 1kg or more which is too much for one-time usage. To avoid wastage, you can clean the peanut roots and dehydrate the roots to extend the shelf life. I dried the peanut roots using my Ninja Foodi Indoor Grill. The machine offers something extra other than GRILL, OVEN BAKE/ ROAST and AIR FRY, it's a GRILL that comes with DEHYDRATE function. I've attempted dehydrating fruits and veggies to test out the machine, it was amazing how easy and fuss-free to make your own dried foods at home.
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| Fresh peanut roots |
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| Dried Peanut Roots, dehydrated using Ninja Grill - Dehydrate Function. Ninja Foodi Indoor Grill AG301 - best market rate S$319 Use Discount/ Promo Code: mfa_smgrill Discount Code valid for order via Ninja Kitchen SG website Home delivery is available in Singapore and Malaysia. |
Ingredients:
中文食谱：请在网页的右边点击Translate，然后选择中文翻译
100g Peanut Root
1 Chicken Carcass/ 250g Pork Ribs (blanched)
4-5 Red Dates
1 litre Hot Water
2 tbsp Wolfberries/ Goji Berries
Salt, add to taste
Method:
1. Add all ingredients (except wolfberries and salt) into a pot.
2. Leftover peanut roots for later use: dry them in the Ninja Foodi Grill - dehydrate function - 6-8 hours. Keep in an air-tight container. I usually do this at night and "harvest" the dried food the next morning.
Appliance/ tools: Ninja Foodi Indoor Smoke-free Grill AG301
📣🇸🇬🇲🇾 Ninja Indoor Grill AG301 comes with Grill, Air-Fry, Oven Bake/ Roast and Dehydrate functions. You can now purchase online at the lowest price: S$319 (Retail price: S$399.99), with interest-free installment + 1-year warranty + home delivery (about 4 working days, Singapore & Malaysia), place order via Ninja Kitchen SG official website, key in discount code upon checkout to redeem the offer👇. Don’t miss it!
DISCOUNT CODE
🌟mfa_smgrill🌟
Product details/ order here:
https://ninjakitchen.sg/products/ag301?sca_ref=416485.ba2pnGMHdE
3. Bring the soup to a boil, lower heat and simmer 90 minutes. Add wolfberries and some salt to taste, continue simmer for 30 minutes. Serve warm.
<<CLICK HERE>> for more Ninja Foodi Indoor Grill Recipes.
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